Serving – 1 glass
Ingredients:
1 frozen small banana
5 almonds
Half cup ice
5 tsp. curd
Mint leaves – 20
25 gms Protein powder
Method:
Blend all ingredients with a pinch of cinnamon, if desired.
Serve chilled
Benefits
Meets Protein intake goal
Hunger satisfied
For sweet tooth
Taste bud satisfaction
About the Author
NObesity is one of India's critically acclaimed Bariatric Surgery Center. We have performed 8000+ successful Bariatric Surgeries and have 40 National and International Awards to our credit. Nearly 650 obese patients choose us to undergo obesity treatment and overcome related health concerns and metabolic disorders every year.
We have a state-of-the-art operation theater with advanced equipment to ensure highly effective treatment. Our team includes a bariatric surgeon, counselors, psychologists, dietitians, and endocrinologists.
