Obesity is one of the fastest growing health issues or diseases throughout the world. According to data from WHO, worldwide obesity has tripled since 1980. Over 340 million children and adolescents 5-19 years old were found obese in 2016. In 2019, around 40 million children 5 years old or younger were overweight or obese. Childhood...
Category: Weight Loss Tips
6 Simple Tips to Prevent Weight Gain After Weight Loss Surgery
Obesity is one of the fastest-growing health issues or diseases worldwide among all age groups. It has increased to a whopping three times since 1980 throughout the world. Increased consumption of energy-dense processed foods that are high in fat and sugar, along with an increase in physical inactivity due to changing modes of work and...
7 Ways to Beat A Weight Loss Stall After Bariatric Surgery
Sometimes people stop losing weight after bariatric surgery, which is very typical. If you are one of them and still want to lose weight by overcoming this stall, you have come to the right place. Bariatric surgery is a major surgical procedure. It has several common and rare complications; however, a weight-loss stall is not...
BUNDLE UP FOR WINTER: HOW TO AVOID WEIGHT REGAIN
Are you eating more right now, than you were a couple of months ago? Does it seem like no matter how much you eat, you just never feel full and are ready for the next meal? It’s not you, the weather is to blame. Studies have shown that we tend to consume significantly more number...