Ingredients :
2 cups seedless watermelon, chopped
1 cup strawberries
1 cup plain low-fat yogurt
Handful ice
Method:
Blend all the ingredients together and serve chilled
NUTRITIVE VALUE PER SERVING :
Calories : 149 k
Protein : 8 gms
Fat : 2 gms
Carbohydrates : 27 gms
Fiber : 2 gms
About the Author
NObesity is one of India's critically acclaimed Bariatric Surgery Center. We have performed 9000+ successful Bariatric Surgeries and have 40 National and International Awards to our credit. Nearly 650 obese patients choose us to undergo obesity treatment and overcome related health concerns and metabolic disorders every year.
We have a state-of-the-art operation theater with advanced equipment to ensure highly effective treatment. Our team includes a bariatric surgeon, counselors, psychologists, dietitians, and endocrinologists.
