COVID-19 is an infectious disease which spreads from person to person when there is a close proximity with an infected person. Most people infected with the COVID-19 virus will experience mild to moderate respiratory illness and recover without requiring special treatment if the individual poses strong immunity power to fight against infection. Vitamin D plays...
While smoking has been considered one of the leading causes of all healthcare ailment statistics, obesity has now come up to be an epidemic that is spreading much faster than smoking and has already outnumbered it. Data from different countries has shown that rate of obesity is soaring high like anything and the number of...
In the months since the novel coronavirus rose from a regional crisis to a global threat, governments of the world along with health organizations have been working to contain the spread of the virus, taking precautionary measures and promoting awareness about preventive habits. As our country ramps up efforts to contain the spread of novel...
If nutrition and exercise are regarded as the two key elements of effective weight management, the third key factor is sleep, whose role is often ignored. Short sleep results in increased craving for high sugar and processed foods. It also causes lethargy and thus decreased expenditure of energy. Interestingly, average number of sleep hours among...
Is Obesity Compromising Your Defences? A mosquito bites eight-year old Ria in the middle of the night. Her body immediately shifts gears into red alert mode and rushes to fight the allergen that her sensitive system has detected as a threat. The next morning Ria awakes bright and chirpy, rested to begin the new day....
The world today has become extremely competitive and we are constantly striving to achieve a better lifestyle, earn more money and live lavishly. But in this mad race to achieve success we are ignoring to take care of our health, both mental and physical. The biggest problem that the United States are facing today is...
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