William Ewart Gladstone quoted:
“If you are cold, tea will warm you;
If you are too heated, it will cool you;
If you are depressed, it will cheer you;
If you are excited, it will calm you.”
Tea has high amounts of health-promoting substances called flavonoids that bring down inflammation and help protect against conditions like heart disease and diabetes. A type of flavonoid called catechins boosts metabolism and helps your body break down fats more quickly. The caffeine present in many teas increases your energy use, causing your body to burn more calories. These two compounds probably work best together to make tea a beverage.
Even after weight loss, tea could help you keep it off by preventing the metabolism slowdown that’s common after dropping a few pounds.
But no one said sugar is a must in tea to have this effect!
In fact, excess sugar intake is known to be a public health problem and beverages having sugar contribute considerably to this intake. Scientists have also shown that sugar is not needed at all to make your cup of tea enjoyable. So, tea without sugar can be a healthy constituent of your weight loss Program and helps you to burn fat fast.
In the Era of weight loss surgery, other weight loss programmes are equally popular.
NObesity is one of the most experienced Bariatric Center of Excellence in India with more than 4000 successful Bariatric surgeries performed so far. Over 600 new patients every year choose to undergo treatment here for morbid obesity and metabolic disorders.
NObesity also leads the one of the best patient support group program in India. More than 100 after-surgery patients attend each support group meeting held on last Sunday of every month.
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