What Is Obesity? Understanding The Condition And Exploring Effective Weight Loss Treatments

Every day, we meet people who feel defeated—like they’ve done everything. Diets. Gym memberships. The latest treatments. Yet the scale won’t budge, and frustration sets in. So they turn to Google, searching for answers or typing in “weight loss treatments near me,” only to be hit with too many choices and not enough clarity on what’s right for them.

That’s when we step in. In our experience, real progress starts with understanding what is obesity and how it affects each person differently. It’s not one-size-fits-all, so effective weight loss treatments must be personalised to the individual, not just the symptoms.

Once that clarity is established, choosing the proper weight loss treatment becomes less overwhelming. The most successful plans are rooted in medical science, offering real support and long-term results—not just short-term fixes.

What Is Obesity?

Obesity goes far beyond just a higher number on the scale—it’s a medical condition that affects the body, mind, and quality of life. There are different types of obesity, each influenced by genetics, lifestyle, and underlying health conditions. At our bariatric centre, we work closely with individuals who are living with obesity, and we understand the struggles they face daily. Whether someone is dealing with visceral fat around vital organs or general weight gain linked to hormonal issues, we help make sense of it all and guide them toward weight loss treatments that address the root cause—not just the symptoms.

More Than Just Weight: Understanding the Condition

While many associate obesity with how someone looks, it’s about how much excess fat affects their health. Obesity is diagnosed when the Body Mass Index (BMI) crosses 30, but we know that BMI alone doesn’t tell the whole story. That’s why we look deeper—into metabolism, medical conditions, and lifestyle patterns—to understand what’s happening.

Knowing the “why” behind their weight gain is the first step toward effective and sustainable results for someone exploring weight loss treatments.

What Really Causes Obesity? It’s Not Just About Food

Obesity isn’t a result of eating too much or moving too little. We often meet people who are doing everything “right” but still struggling. In many cases, a combination of genetics, hormonal imbalances, emotional stress, lack of sleep, and even medications contributes to weight gain. In addition to the demands of modern lifestyles, it has become even harder to maintain a healthy weight.

We take a personalised approach to finding the root cause. For some, it might be a metabolic disorder; for others, it might be emotional eating or thyroid issues. Identifying these risk factors helps us decide whether prescription medications to treat overweight and obesity, weight loss pills that actually work, or surgical options are appropriate.

By understanding the condition entirely, we can guide our patients toward the right mix of care—be it different weight loss treatment options or quick body fat removal surgery, all backed by medical evidence and real-world results.

Not All Obesity Looks the Same: Understanding the Different Types

When discussing weight loss treatments, it’s essential to understand that obesity doesn’t affect everyone in the same way. We often meet people who assume they just need to “lose weight,” without realising there are different types of obesity, each requiring a slightly different approach. Knowing the type of obesity someone has helps us recommend more accurate and effective weight loss treatment options.

Obesity Based on BMI: A Starting Point, Not the Full Picture

One of the most common ways to assess obesity is through the Body Mass Index (BMI). A BMI over 25 is considered overweight, and over 30 is classified as obese. However, while BMI gives us a general idea, it doesn’t consider fat distribution, muscle mass, or underlying health concerns. Our team uses it as a starting point—not the sole criteria to plan a personalised weight loss treatment strategy.

People searching for options for weight loss are often surprised to learn that their BMI category can impact what kind of medical or surgical options are suitable for them.

Central vs Peripheral Obesity: Where the Fat Sits Matters

In our consultations, we assess where the body stores fat. Central obesity, or abdominal obesity, involves fat around the belly and internal organs. It’s more closely linked with lifestyle diseases like diabetes, high blood pressure, and heart conditions. Peripheral obesity, on the other hand, involves fat in the hips, thighs, and arms.

This distinction is key in choosing the right weight loss treatments, especially when deciding between non-surgical solutions and targeted procedures. For example, central obesity may respond better to specific medical interventions, whereas peripheral fat may be more resistant and require a different approach altogether.

Behind the Numbers: How Widespread Is Obesity in India?

When people start looking for weight loss treatments near them, it often comes from a personal concern—but what many don’t realise is how widespread obesity has become across India. Over the years, we’ve seen a steady rise in cases affecting adults and younger age groups. These numbers help us understand the bigger picture and why timely action—whether through medical weight loss treatments or lifestyle changes—is crucial.

Let’s take a look at the data:

Obesity Growth Over the Years (Gujarat-Wide Gender Trends)

Obesity growth in Gujarat has varied across genders over the years. Check out this expert analysis on Divya Bhaskar for more insights.

(Source: Divya Bhaskar)

Obesity in India and Gujarat: A Snapshot of Key Statistics

We must understand the broader picture as we continue to guide individuals through their weight loss journey. Obesity is no longer limited to a specific age group or region—it’s a growing concern across India. Recent data indicate rising trends not only nationally but also within Gujarat, with noticeable differences between cities and even between men and women. 

Here’s a quick look at the numbers highlighting why timely intervention through the right weight loss treatments matters now more than ever.

(Source: Divya Bhaskar)

Gujarat Cities: Obesity Rates by Gender

(Source: Divya Bhaskar)

These trends tell a very real story. Obesity is rising steadily across regions, age groups, and genders. It’s no longer a rare health concern; it’s a public health challenge. Whether you’re just starting your search for weight loss treatment options or considering more advanced solutions, knowing where you stand in these trends is a strong first step.

Is There a Way Out of Obesity? Understanding Your Options

One of the most common questions is: “Can obesity be cured?” And while there’s no magic pill, the good news is—yes, obesity can be effectively managed and reversed with the right approach. But the key lies in choosing the right path for your body and life.

Different types of obesity require different strategies, so it’s essential to understand the role of lifestyle changes and medical support in this journey.

When Lifestyle Changes Are Enough

In some cases, especially in the early stages, obesity can be managed through mindful eating, increased physical activity, better sleep, and stress reduction. Individuals respond well to consistent routines when their condition is not severe. This can be a good starting point if you’re naturally exploring ways to lose weight.

But here’s the thing—not everyone gets the same results, even with strict lifestyle efforts. That’s where knowing when to take the next step becomes crucial.

When Medical Support Makes the Difference

For people dealing with moderate to severe obesity or those with obesity-related health risks, lifestyle changes alone may not be enough. That’s when weight loss treatment options such as prescription medications, weight loss injections, or even bariatric surgery come into play.

If you’ve ever searched for “weight loss treatments near me”, you’re likely already considering professional support. Whether hormonal factors, metabolism issues, or long-term weight retention, medical interventions are designed to address the root causes and not just the symptoms.

We believe in combining both worlds—supporting you through lifestyle habits while guiding you toward evidence-based medical options when needed. There’s no shame in asking for help. It’s the most powerful step you can take toward real, lasting change.

Your Guide to Weight Loss Treatment Options

There’s no single way to lose weight that works for everyone. The most effective weight loss treatments are those tailored to your body, lifestyle, and underlying health conditions. From daily movement to weight loss surgeries, each approach plays a role in helping you sustainably overcome obesity.

Here’s a complete look at the different weight loss treatment options available so you can find what suits you best.

Movement That Matters: Physical Activity for Weight Loss

Getting active is one of the first and most natural ways to start losing weight—especially for those with early-stage obesity or those managing their weight post-treatment. Depending on your comfort and fitness level, here are a few approaches to explore:

• Gym workouts: Strength training and cardio exercises help burn calories, build muscle, and improve overall metabolism.
• Yoga: A more holistic form of exercise that not only aids in weight loss but also improves flexibility, reduces stress, and boosts mental health.
• Regular exercise routines: Even simple things like brisk walking, home workouts, or cycling for 30 minutes a day can create significant changes over time.

Starting with regular physical activity is often the most approachable and sustainable first step before exploring medical or surgical options.

The Role of Diet in Managing Obesity

No matter which path you choose, diet remains a foundation. You don’t have to follow extreme plans—instead, focus on balance and consistency.

• Calorie management: Eating fewer calories than your body uses is key to weight loss. But that doesn’t mean starving—it means smarter food choices.
• Sample diet tips and plans:
  • Reduce processed sugars and oily snacks.
  • Include more fibre-rich foods (like vegetables, fruits, and whole grains).
  • Add protein to keep you fuller for longer.

A well-managed diet supports any medical or surgical plan you may choose.

Surgical Interventions: Bariatric Surgery

For people struggling with severe or long-term obesity, surgery can be life-changing. We perform these procedures with the utmost care and precision, only after thorough consultation.

• Types of bariatric procedures: Sleeve gastrectomy, gastric bypass surgery, and mini bypass are some of the most common procedures.
• Who is eligible? Generally, for the Asian population, individuals with a BMI above 35, or those with obesity-related health conditions such as diabetes or hypertension, are considered for surgery. In the case of diabetes mellitus, surgery may be offered at a BMI as low as 28 if the diabetes is severe or uncontrolled despite medical management.
• Benefits and risks: These surgeries often result in substantial weight loss and improvements in health conditions. Like any medical procedure, they come with risks, which is why we evaluate every case individually.

This is usually considered when lifestyle changes and medications haven’t worked well enough.

Weight Loss Medications People Are Talking About

In recent years, medical science has introduced advanced weight loss medicines that support long-term fat reduction and appetite control. These are prescription medications and are given only after a medical assessment.

Popular options:

Semaglutide

It is used initially to manage blood sugar levels in people with type 2 diabetes. However, many have reported reduced appetite and weight loss while using it. It works by mimicking a natural hormone in the body that helps regulate blood sugar levels and keeps you feeling full for longer, leading to smaller portions and reduced cravings. 

1. Ozempic: Primarily used for managing type 2 diabetes, but it is also prescribed off-label for weight loss. It contains semaglutide and works by regulating blood sugar levels and reducing appetite, which can result in weight loss. (Source: PMC)
2. Wegovy: This is specifically FDA-approved for weight loss in individuals who are obese or overweight, with or without type 2 diabetes. It also contains semaglutide and has been shown to aid in significant weight loss when used in conjunction with a diet and exercise regimen. (Source: U.S. Food And Drug Administration)
   
3. Rybelsus: Another semaglutide-based medication, but it comes in an oral form (unlike Ozempic and Wegovy, which are injectable). It’s primarily used to treat type 2 diabetes but is sometimes used off-label for weight management. (Source: RYBELSUS®)

Tirzapetide

It is a dual GLP-1 and GIP receptor agonist developed by Eli Lilly and Company. It is marketed under two primary brand names. It targets hormones involved in both blood sugar control and appetite regulation, which can help individuals feel satisfied with less food and manage their eating habits more effectively.

1. Mounjaro: Approved by the U.S. FDA for the treatment of type 2 diabetes. While not officially approved for weight loss, it has been shown to cause significant weight reduction and is sometimes prescribed off-label for this purpose. (Source: Medical News Today)
2. Zepbound: Approved by the U.S. FDA for chronic weight management in adults with obesity or overweight who have at least one weight-related condition, such as high blood pressure, type 2 diabetes, or high cholesterol. (Source: U.S. Food And Drug Administration)
   

Dulaglutide

It is another GLP-1 receptor agonist, similar to semaglutide. It is primarily used to treat type 2 diabetes, but it has also been shown to aid in weight loss as a secondary effect. Here’s how dulaglutide is used and its brand applications..

1. Trulicity: This is the leading brand of dulaglutide, FDA-approved for the treatment of type 2 diabetes. It helps lower blood sugar by stimulating insulin release and slowing gastric emptying, which can also lead to reduced appetite and modest weight loss.  (Source: Trulicity)

Over time, some diabetes medications have gained attention for more than just blood sugar control; they’re now being seen as supportive tools for weight loss too. For those navigating both type 2 diabetes and weight challenges, options like Ozempic, Mounjaro, and Trulicity are becoming widely discussed for how they help manage appetite and improve metabolic balance. While not initially designed for weight loss alone, they’re emerging as helpful alternatives, especially when lifestyle changes haven’t brought the desired results.

Conclusion 

Understanding obesity and the many ways it can be treated is the first step toward real, lasting change. As we’ve explored, managing obesity isn’t just about choosing one solution—it’s about finding the right combination of lifestyle changes, medical guidance, and, when needed, clinical intervention.

But treatment is only the beginning. Long-term success depends on building healthier habits, staying active, and having the right support system by your side.

That’s where NObesity comes in. Based in Ahmedabad, our team combines expert bariatric care with complete post-operative support—including personalised diet planning, emotional counselling, and ongoing follow-ups—to help individuals not only lose weight, but keep it off.

If you’re ready to reclaim your health and confidence, we’re here to walk that journey with you—every step of the way.

About the Author

NObesity

NObesity is one of India's critically acclaimed Bariatric Surgery Center. We have performed 8000+ successful Bariatric Surgeries and have 40 National and International Awards to our credit. Nearly 650 obese patients choose us to undergo obesity treatment and overcome related health concerns and metabolic disorders every year. We have a state-of-the-art operation theater with advanced equipment to ensure highly effective treatment. Our team includes a bariatric surgeon, counselors, psychologists, dietitians, and endocrinologists.